1/10/2013

Easy salmon teriyaki salad

There comes a terrible time, when it's not the holidays, and you don't fit in your pants. That's when you take out the heavy guns and start eating salads in the dead of winter. Don't make it yuck. Make it at least good :)





















Easy salad for next day- throw in a baggie and take to work- the sauces will marinate the hard veggies and the salad will be crisp if you put in on top in the baggie.


Type of dish: salad
Cost: medium
Difficulty: easy
Serves: 2
Time: 30min
Prep time: 10min
Baking time: 20min
Oven temp: 180C

You'll need:

a shallow baking dish, fork, cutting board, sharp knife, baggie or bowl.

Ingredients:
  • lettuce of any kind,
  • 2 medium carrots
  • black sesame seeds
  • 1/2 salmon filet, skinned, cut in large pieces
  • 1/2 cucumber, sliced diagonaly
  • 3 tbsp terriyaki sauce
  • 1 tbsp soy sauce ( whatever your flavour)
  • 1 tsp sesame oil
Preheat your oven, in the baking dish, lay out the salmon pieces, and pour in the terriyaki sauce. Mix around so all is well coated and pop in the oven for 20 min. In the meantime, julienne the carrots, and place it in the baggie or bowl, add the cucumber and add the oil and soy sauce. Sprinkle in some sesame seeds and when the salmon is baked, crumble the pieces on the veggies in the baggie. Let it cool down completely before puttting on top of that the shredded lettuce. Close the baggie and put in the frigde to take out before work. At work, tip the baggie over a plate, so the salad comes out reversed. Mix and eat.
If you plan on eating this at once, place everything the other way round- first in a bowl lettuce, carrots, cucmber, then the salmon, sprinkle with the sesame and pour over the soy sauce and sesame oil.
Serve!

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